Deck of Cards at Home Workout

Most people have a Deck of Cards in their house.

So why not use them!!!

You can do all cardio exercises, all strength or a mixture.

Here's an example:
Hearts are burpees
Diamonds are squat jumps
Clubs are push ups
Spades are V ups
Jokers can be one minute wall sit

Aces are 11, jack queen king are all 10.  Whatever you flip, 5 of hearts, you would do 5 burpees.

See how long it takes you to go through the deck!

Other exercises to use:
plank shoulder taps
reverse lunges
sumo squats
sumo squat jumps
thrusters/froggers
high knees as joker
jumping jacks
step hops on your stairs
lunge back & kick
prisoner squats
alternate toe touches
prisoner get ups
roll back to jump up

I could keep going on.....but I'm sure you get it.

Enjoy!